The Sun Cook Solar oven/cooker is a solar cooker that cooks for 4 to 6 people by using solar energy. Whatever the food you want to cook, the Sun Cooker will be your best choice. Baking, stewing, roasting, boiling or sautéing, all except frying, can be made on this solar oven. You can even grill although without getting the usual grill marks on the food or the smoke’s taste on the food.
The major advantage is that because there isn’t a hot spot and the heat input is gentle a very homogeneous temperature is attained. This means that less water is needed, the food’s juices are conserved and that complex carbohydrates have enough time to break down.